Home Remedies for Constipation
.jpeg)
1. Eat home made bread made out of one part of wheat and two parts of black gram powder along with husk. This ensures effective cleansing of bowel.
2. Boil 10-12 dry, seedless grapes in milk. Drink the milk and chew the grapes after dinner. This is an effective home remedy for constipation.
3. Eat mangoes in plenty. Mango relieves constipation.
4. Take dates soaked in milk along with the milk. This prevents constipation.
5. Eat a guava early morning in empty stomach. This is an effective constipation cure.
6. Drink half cup cabbage juice 2 times daily. This helps to get rid of constipation.
7. Drink a glass full of carrot juice mixed with spinach juice and get freedom from constipation.
8. Drink a mixture of half cup olive oil and half cup orange juice daily. This cures constipation.
9. Take 3-4 teaspoons of castor oil regularly to put an end to constipation.
10. Drink a glass of hot water by mixing in to it, lime juice and a pinch of salt. This provides relief from constipation.
11. Drinking the water stored in copper vessel overnight, cleans bowel thoroughly.
கருத்துகள் இல்லை:
கருத்துரையிடுக